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What Do You Do With The Mad That You Feel?

This informative, spiral-bound book contains activities, book lists and thoughts from Fred Rogers about helping young children learn to manage anger. The Mad Feelings Activity Book is designed to complement the 'What Do You Do with the Mad that You Feel?' training workshop, but even those who have not participated in a workshop will find it to be a helpful classroom or child care resource. It includes: Fred Rogers' timeless wisdom about children, anger, and self-control; A focus on the important role of the adult; Descriptions of the four stages of developing self-control; Eight easy-to-do developmentally-appropriate activities for each stage, that cover a variety of domains; Ideas for how to determine which activities to offer; An extended booklist about anger for children at various ages and situations; A resource list of books about anger for adults. Author: Fred Rogers Pages: 60



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Adam Schule

It's easy to say something you'll regret later in the heat of the moment. Before saying anything, take a few moments to gather your thoughts – and enable others involved in the issue to do the same. Express your frustration in a forceful but nonconfrontational manner as soon as you're clear on your thoughts. Without injuring or trying to manipulate others, state your worries and wants plainly and frankly. Physical activity can help you cope with stress, which can lead to rage. Go for a quick walk or run, or spend some time doing other fun physical activity, if you feel your anger rising. Not all children benefit from timeouts. Allow yourself to take brief pauses throughout stressful times of the day. Get the best tennis video games and idle heroes for pc here.

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